INGREDIENTS
1/4 tsp
crushed red pepper
1 tsp
dried basil
1 tsp
dried parsley
2
eggs
1 tbsp
extra virgin olive oil
1 clove
garlic
1 tsp
garlic powder
2 lb
ground beef
24 oz
marinara sauce
1/2 tsp
onion powder
1/2 tsp
oregano
1/4 cup
parmesan
24 oz
part skim ricotta cheese
1/2 tsp
pepper
1/2 tsp
salt
2 cups
shredded mozzarella
1 1/2 lb
spaghetti squash