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Spicy Low Carb Goulash

lostsentiments.blogspot.com
  • minutes
  • Serves

INGREDIENTS

1 lb

beef would go

1 cup

onion

1

spaghetti squash

1 can

tomatoes

1/2 cup

water

4 Tablespoons

tomato paste

1 Tsp

n garlic powder

1 Tsp

n ground mustard

1/8 Tsp

n ground sage

1/2 Tsp

n pepper

1/4 Tsp

n tabasco sauce

1 Tablespoon

bacon grease

1/2 Tsp

n mrs. dash extra spicy

1 serving

put the meat

1 serving

serve warm and top

1 serving

happy cooking! ♥ dawn