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Taking Time for Self-Care

herbalacademyofne.com
  • minutes
  • Serves

INGREDIENTS

1 cup

add one of epsom salt and 2-3 drops of lavender essential oil in a carrier oil to a bath. relax

1 serving

diffuse essential oils in your bedroom

1 serving

lavender

1 serving

clary sage

1 serving

orange - refreshing

1 drop

tension relief after a long day

1 serving

patchouli - anxiety