INGREDIENTS
1 serving
cooking oil spray
1 1/3 cups
flour
2 scoops
vanilla whey protein powder
1 cup
splenda granulated or
2 tbsp
poppy seeds
2 tsp
baking powder
1/2 tsp
baking soda
1/2 tsp
salt
2 tsp
lemon zest
1 1/2 cups
nonfat greek yogurt
3/4 cup
applesauce
1 tbsp
macadamia nut oil
2 1/2 tsp
lemon extract
2
eggs