Favoreats
Favoreats LLC
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INGREDIENTS
2008
join date: jul
1 serving
feel free to follow along
2008
join date: sep
1 serving
i will follow you and get back on track
2008
join date: jul
1 serving
meal 1: protein shake
21
meal 2: cheese omelet [408cal 2pro 35.2fat 2cho 0fib]
4
meal 3: rod
24
meal 4: roast turkey and salad w/ cheese dressing[414cal 43pro 8fat 5.1cho 1.6fib]
1 serving
meal 5: macadamia nuts [440cal 4pro 47fat 3cho 5fib]
1 serving
i feel really great. high energy
2008
join date: oct
1 serving
it's all getting back up
2008
join date: jul
1 serving
meal 1: protein shake
5
meal 2: guacamole[420cal 2pro 31.7fat 8.5cho 15fib]
1 serving
meal 3: almonds[300cal 10pro 27fat 4cho 5fib]
1 serving
meal 4: pepperoni sticks[260cal 18pro 20fat 2cho 0fib]
52
meal 5: steak and broccoli[392cal 7pro 16.9fat 2cho 4fib]
2
meal 6: cheese curds[250cal 15pro 20fat 5cho 0fib]
40
legs/abs
115 lbs
protein needs to be a little lower i think. i'm guessing my body mass is around so i've been trying to aim
1 pt
my guacamole is super fantastic! exce i need to fiddle
2008
join date: jul
2009
join date: feb
2008
join date: jul
2009
join date: feb
2008
join date: jul
1 serving
meal 1: protein shake
9
meal 2: chocolate almond milk and pb cookies [241cal 6pro 18.1fat 8.2cho 2.8fib]
3
meal : deviled eggs [45cal 12pro 5fat 1.5cho 0fib]
26
meal 4: cheese curds [250cal 20pro 7fat 3.4cho 0fib]
31
meal 5: hamburger-broccoli alfredo casserole [400cal 1pro 27.5fat 3.9cho 1.2fib]
7
meal 6: salt and vinegar almonds [225cal 5pro 20.3fat 3cho 3.8fib]
1 serving
hamburger-broccoli alfredo casserole
1 serving
the only thing i did different was used herb and garlic cream cheese because i figured it'd be nice. and it was
2006
join date: sep
2009
join date: feb
1 serving
meal 1: protein shake
9
meal 2: chocolate almond milk and pb cookies [241cal 6pro 18.1fat 8.2cho 2.8fib]
3
meal : deviled eggs [45cal 12pro 5fat 1.5cho 0fib]
26
meal 4: cheese curds [250cal 20pro 7fat 3.4cho 0fib]
31
meal 5: hamburger-broccoli alfredo casserole [400cal 1pro 27.5fat 3.9cho 1.2fib]
7
meal 6: salt and vinegar almonds [225cal 5pro 20.3fat 3cho 3.8fib]
1 serving
hamburger-broccoli alfredo casserole
1 serving
the only thing i did different was used herb and garlic cream cheese because i figured it'd be nice. and it was
1 serving
wow - yummie!!! i love to cook so anything news i will try - be careful of onions - they are high in sugar
2008
join date: jul
1 serving
meal 1: protein shake
31
meal 2: hamburger-broccoli alfredo casserole [400cal 1pro 27.5fat 3.9cho 1.2fib]
26
meal 3: cheese curds [250cal 20pro 7fat 3.4cho 0fib]
1 sticks
meal 4: pepperoni [260cal 18pro 20fat 2cho 0fib]
23
meal 5: 3-cheese pizza [360cal 9pro 26.5fat 8cho 8fib]
3
meal 6: macadamia nuts [345cal 1pro 36.9fat 2.4cho 9fib]
30
back/triceps
2008
join date: jul
1 serving
wow - yummie!!! i love to cook so anything news i will try - be careful of onions - they are high in sugar
1 serving
yep
2008
join date: oct
1 serving
it's all getting back up
2008
join date: jul
1 serving
meal 1: protein shake
1 serving
meal 2: scrambled eggs and canadian bacon
9
meal 3: chocolate almond milk and pb cookies [241cal 6pro 18.1fat 8.2cho 2.8fib]
2
meal 4: babybel cheese x [140cal 10pro 1fat 0cho 0fib]
35
meal 5: grilled salmon
7
meal 6: chocolate almond bites [225cal 5pro 18fat 9cho 4.5fib]
123
totals: 1579cal 8pro 100.3fat 20.1cho 10.6fib
1 serving
they aren't super great on their own
1 serving
simple peanut butter cookies
1 cup
splenda
1 cup
natural peanut butter
1
egg
1 serving
press the cookies halfway down
18
it should make cookies
2008
join date: jul
1 serving
then get cooking
2009
join date: feb
1 serving
i love pb cookies
2008
join date: jul
1 serving
i love pb cookies
1 serving
unfortunately it's only one cookie
2008
join date: jul
27
meal 1: spinach and feta omelet [345cal 9pro 25.1fat 1.3cho 0.4fib]
1 sticks
meal 2: pepperoni [260cal 18pro 20fat 2cho 0fib]
10
meal 3: coconut shortbread cookies [345cal 5pro 33.3fat 3cho 2.1fib]
2
meal 4: bunless bacon cheeseburger x [633cal 51.pro 46.9fat 5.9cho 1.3fib]
1
meal 5: chocolate fudge pudding [217cal 7pro 20fat 4cho 0.5fib]
1 serving
i tried another recipe today
1 serving
spinach and feta omelet
2008
join date: jul
1 serving
meal 1: protein shake
1 serving
meal 2: cheesestrings [120cal 12pro 8fat 0cho 0fib]
27
meal 3: chicken caesar salad [400cal 20pro 5fat 7cho 4fib]
75
meal 4: steak [470cal 7pro 16.5fat 0cho 0fib]
1
meal 5: chocolate pudding [217cal 7pro 20fat 4cho 0.4fib]
20
meal 6: flourless chocolate cake [941cal 3pro 73.9fat 57cho 1fib]
45
big leg day
500
so extra calories
2008
join date: oct
1 serving
you really need to stop all this food porn you know!!! lol
1 serving
it's all getting back up
2008
join date: jul
1 serving
you really need to stop all this food porn you know!!! lol
2008
join date: jul
1 serving
meal 1: protein shake
12
meal 2: scrambled eggs [261cal 3pro 23fat 2cho 0fib]
1 serving
meal 3: salt and vinegar almonds [300cal 10pro 27fat 4cho 5fib]
26
meal 4: spinach and ricotta stuffed chicken
1 cups
meal 5: peanut butter [436cal 7.8pro 52.4fat 8cho 1.4fib]
1 serving
nothing exciting to report. still really enjoying this diet so far
1 serving
i predict that these are going to be a huge factor in me sticking to this diet... yum
1 Cups
peanut butter
2008
join date: oct
1 serving
jazzed up my boring chicken by shredding it and mixing it into my salad
1 serving
it's all getting back up
2008
join date: jul
1 serving
jazzed up my boring chicken by shredding it and mixing it into my salad
2006
join date: feb
2008
join date: jul
2008
join date: jul
1 serving
meal 1: protein shake
12
meal 2: scrambled eggs [261cal 3pro 23fat 2cho 0fib]
1 serving
meal 3: cheese strings [120cal 12pro 8fat 0cho 0fib]
1 serving
meal 4: salt and vinegar almonds [300cal 10pro 27fat 4cho 5fib]
1 stick
meal 5: pepperoni [110cal 6pro 9fat 1cho 0fib]
60
meal 6: rosemary chicken and salad [711cal 3pro 49.4fat 4.1cho 1.6fib]
1 cup
meal 7: peanut butter [268cal 3.9pro 26.2fat 4cho 0.7fib]
1 serving
i have never accidentally ate too much before. usually it's very on purpose
1 serving
i eight chicken thighs tonight and i only have two left
1 serving
will post chicken recipe tomorrow
2008
join date: jul
48
13-2009
1
1 serving
xxjennyxx
1 serving
view profile
1 serving
view forum posts
1 serving
ǝs!nƃ !ɐɥ ɥo
1 serving
location: ontario
35
579
1790
1 serving
confessions of a ketard ***pictures and recipes inside
1 serving
hi
1 serving
that's all
1 serving
jenny
52
13-2009
2
1 serving
traviesa
1 serving
view profile
1 serving
view forum posts
1 serving
visit homepage
1 serving
newme
1 serving
location: arizona
493
235
1 serving
ketard?lol
1 serving
subbed
78
my personal trainer
35
13-2009
3
1 serving
xxjennyxx
1 serving
view profile
1 serving
view forum posts
1 serving
ǝs!nƃ !ɐɥ ɥo
1 serving
location: ontario
35
579
1790
2009
day 1 - 13 april
1 serving
meals
120
totals: 1795cal 7pro 133.8fat 12.9cho 6.6fib
1 serving
training
1 serving
biceps/chest
1 serving
thoughts
1 serving
pictures/recipes
1 serving
sorry
3
14-2009
4
1 serving
thesilent1
1 serving
view profile
1 serving
view forum posts
1 serving
visit homepage
1 serving
registered user
1 serving
location: united kingdom
45
425
posts: 1
286
1 serving
all the best
46
14-2009
5
1 serving
xxjennyxx
1 serving
view profile
1 serving
view forum posts
1 serving
ǝs!nƃ !ɐɥ ɥo
1 serving
location: ontario
35
579
1790
2009
day 2 - 14 april
1 serving
meals
133
totals: 1843cal 6pro 117.8fat 19cho 24fib
1 serving
training
1 serving
thoughts
1 serving
pictures/recipes
47
14-2009
6
1 serving
xxjennyxx
1 serving
view profile
1 serving
view forum posts
1 serving
ǝs!nƃ !ɐɥ ɥo
1 serving
location: ontario
35
579
1790
1 serving
originally posted by thesilent1
1 serving
all the best
1 serving
thanks! same to you
49
15-2009
7
1 serving
atxburns
1 serving
view profile
1 serving
view forum posts
1 serving
visit homepage
1 serving
registered user
1 serving
location: austin
44
89
146
1 serving
hi
1 serving
that burn is your body carving out the new you
1 serving
cheers to success
50
15-2009
8
1 serving
xxjennyxx
1 serving
view profile
1 serving
view forum posts
1 serving
ǝs!nƃ !ɐɥ ɥo
1 serving
location: ontario
35
579
1790
1 serving
originally posted by atxburns
1 serving
hi! thanks
1 serving
what i was thinking of doing is aiming
1500
do you think i should just go straight to something like cals
21
15-2009
9
1 serving
atxburns
1 serving
view profile
1 serving
view forum posts
1 serving
visit homepage
1 serving
registered user
1 serving
location: austin
44
89
146
1 serving
originally posted by xxjennyxx
1 serving
hi! thanks
1 serving
what i was thinking of doing is aiming
1500
do you think i should just go straight to something like cals
1 serving
that burn is your body carving out the new you
1 serving
cheers to success
31
15-2009
10
1 serving
xxjennyxx
1 serving
view profile
1 serving
view forum posts
1 serving
ǝs!nƃ !ɐɥ ɥo
1 serving
location: ontario
35
579
1790
2009
day 3 - 15 april
1 serving
meals
112
totals: 1682cal 9pro 129.8fat 20cho 7.8fib
1 serving
training
1 serving
hr of interval cardio
1 serving
thoughts
1 serving
pictures/recipes
24
15-2009
11
1 serving
ihop1411
1 serving
view profile
1 serving
view forum posts
1 serving
registered user
1 serving
location: pensacola
31
813
posts: 2
411
1 serving
lifting
16
2009
12
1 serving
atxburns
1 serving
view profile
1 serving
view forum posts
1 serving
visit homepage
1 serving
registered user
1 serving
location: austin
44
89
146
1 serving
originally posted by xxjennyxx
2009
day 3 - 15 april
1 serving
meals
112
totals: 1682cal 9pro 129.8fat 20cho 7.8fib
1 serving
training
1 serving
hr of interval cardio
1 serving
thoughts
1 serving
pictures/recipes
1 serving
that burn is your body carving out the new you
1 serving
cheers to success
41
16-2009
13
1 serving
xxjennyxx
1 serving
view profile
1 serving
view forum posts
1 serving
ǝs!nƃ !ɐɥ ɥo
1 serving
location: ontario
35
579
1790
2009
day 4 - 16 april
1 serving
meals
128
totals: 1836cal 8pro 139.8fat 19.7cho 13.1fib
1 serving
training
1 serving
thoughts
1 serving
pictures/recipes
1 serving
none today
44
16-2009
14
1 serving
xxjennyxx
1 serving
view profile
1 serving
view forum posts
1 serving
ǝs!nƃ !ɐɥ ɥo
1 serving
location: ontario
35
579
1790
1 serving
originally posted by ihop1411
1 serving
no problem! glad i could help
1 serving
originally posted by atxburns
56
17-2009
15
1 serving
thesilent1
1 serving
view profile
1 serving
view forum posts
1 serving
visit homepage
1 serving
registered user
1 serving
location: united kingdom
45
425
posts: 1
286
1 serving
gosh
58
17-2009
16
1 serving
xxjennyxx
1 serving
view profile
1 serving
view forum posts
1 serving
ǝs!nƃ !ɐɥ ɥo
1 serving
location: ontario
35
579
1790
2009
day 5 - 17 april
1 serving
meals
1 serving
training
1 serving
shoulders/abs
1 serving
thoughts
1 serving
pictures/recipes
1 serving
mix everything together really
1 tablespoon sheets
using a tablespoon
1 serving
bake
56
18-2009
17
1 serving
xxjennyxx
1 serving
view profile
1 serving
view forum posts
1 serving
ǝs!nƃ !ɐɥ ɥo
1 serving
location: ontario
35
579
1790
1 serving
originally posted by thesilent1
1 serving
gosh
1 serving
that casserole was surprisingly and easy to make
59
18-2009
18
1 serving
atxburns
1 serving
view profile
1 serving
view forum posts
1 serving
visit homepage
1 serving
registered user
1 serving
location: austin
44
89
146
1 serving
totals
1 serving
is that the total
1 serving
that burn is your body carving out the new you
1 serving
cheers to success
55
18-2009
19
1 serving
xxjennyxx
1 serving
view profile
1 serving
view forum posts
1 serving
ǝs!nƃ !ɐɥ ɥo
1 serving
location: ontario
35
579
1790
1 serving
originally posted by atxburns
1 serving
is that the total
56
18-2009
20
1 serving
xxjennyxx
1 serving
view profile
1 serving
view forum posts
1 serving
ǝs!nƃ !ɐɥ ɥo
1 serving
location: ontario
35
579
1790
2009
day 6 - 18 april
1 serving
meals
109
totals: 1800cal 3pro 145.3fat 16.2cho 4.3fib
1 serving
training
1 serving
day off
1 serving
thoughts
1 serving
i felt really today
1 serving
pictures/recipes
1 serving
i figure you all know how to make an omelet
51
19-2009
21
1 serving
xxjennyxx
1 serving
view profile
1 serving
view forum posts
1 serving
ǝs!nƃ !ɐɥ ɥo
1 serving
location: ontario
35
579
1790
2009
day 7 - 19 april
1 serving
meals
162
totals: 2369cal 4pro 148.1fat 68cho 5.4fib
1 serving
training
1 serving
thoughts
1 serving
pictures/recipes
24
20-2009
22
1 serving
thesilent1
1 serving
view profile
1 serving
view forum posts
1 serving
visit homepage
1 serving
registered user
1 serving
location: united kingdom
45
425
posts: 1
286
1 serving
off to the kitchen tonight
47
20-2009
23
1 serving
xxjennyxx
1 serving
view profile
1 serving
view forum posts
1 serving
ǝs!nƃ !ɐɥ ɥo
1 serving
location: ontario
35
579
1790
1 serving
originally posted by thesilent1
1 serving
off to the kitchen tonight
1 serving
but it's so much fun
1 serving
what's on the menu
12
20-2009
24
1 serving
xxjennyxx
1 serving
view profile
1 serving
view forum posts
1 serving
ǝs!nƃ !ɐɥ ɥo
1 serving
location: ontario
35
579
1790
2009
day 8 - 20 april
1 serving
meals
89
totals: 1381cal 2pro 107.5fat 18.9cho 9.7fib
1 serving
training
1 serving
biceps/chest
1 serving
thoughts
1 serving
pictures/recipes
1 serving
if you haven't tried these already
31
21-2009
25
1 serving
thesilent1
1 serving
view profile
1 serving
view forum posts
1 serving
visit homepage
1 serving
registered user
1 serving
location: united kingdom
45
425
posts: 1
286
1 serving
originally posted by xxjennyxx
1 serving
but it's so much fun
1 serving
what's on the menu
1 serving
nothing as exciting as yours but i can't get away
12
21-2009
26
1 serving
xxjennyxx
1 serving
view profile
1 serving
view forum posts
1 serving
ǝs!nƃ !ɐɥ ɥo
1 serving
location: ontario
35
579
1790
1 serving
originally posted by thesilent1
1 serving
nothing as exciting as yours but i can't get away
1 serving
why can't you get away
1 serving
am i doing something wrong
47
21-2009
27
1 serving
asto_86
1 serving
view profile
1 serving
view forum posts
1 serving
chase irons
182
posts: 2
934
1 serving
originally posted by xxjennyxx
1 serving
why can't you get away
1 serving
am i doing something wrong
41
21-2009
28
1 serving
xxjennyxx
1 serving
view profile
1 serving
view forum posts
1 serving
ǝs!nƃ !ɐɥ ɥo
1 serving
location: ontario
35
579
1790
1 serving
originally posted by asto_86
1 serving
thanks
1 serving
else i go crazy
1 serving
i'm glad you like the recipes! i have tons more i want to test out and share
22
21-2009
29
1 serving
xxjennyxx
1 serving
view profile
1 serving
view forum posts
1 serving
ǝs!nƃ !ɐɥ ɥo
1 serving
location: ontario
35
579
1790
2009
day 9 - 21 april
1 serving
meals
137
totals: 1991cal 2pro 144.8fat 15.1cho 7.3fib
1 serving
training
1 serving
hr intervals on treadmill
1 serving
thoughts
1 serving
on a side note
1 serving
pictures/recipes
44
22-2009
30
1 serving
xxjennyxx
1 serving
view profile
1 serving
view forum posts
1 serving
ǝs!nƃ !ɐɥ ɥo
1 serving
location: ontario
35
579
1790
1 serving
i am in ketosis! woo woo