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15 Healthy 200-Calorie Snacks

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  • minutes
  • Serves

INGREDIENTS

15

healthy 200-calorie snacks | sparkpeople

1 serving

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recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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15

healthy 200-calorie snacks

1

food

2

food

10 ozs

baby carrots

1 1/4 Tablespoons

cheese dressing

4/5 oz

pita chips

4 Tablespoons

hummus

6 ozs

blueberries

6 ozs

yogurt

1 1/5 ozs

raisins

3/5 oz

sunflower seeds

20 ozs

grape tomatoes

1 3/10 ozs

goat cheese

3 Tablespoons

cream cheese

12

wheat crackers

1 oz

cheddar

7 ozs

apple

1 1/2 Tablespoons

caramel dip

3

rice cakes

3/5 oz

peanut butter

1 6-inch

tortilla

2 1/2 Tablespoons

guacamole

10 ozs

strawberries

4 1/2 Tablespoons

fruit dip

8 ozs

peaches

5 ozs

cottage cheese

1 Tablespoon

nutella

7/10 oz

chocolate

3/5 oz

almonds

2 1/5 ozs

ham

1 oz

swiss cheese

1 serving

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1 serving

escape your snack rut

28

how to say sayonara to soda in just days

1 serving

how to make pretzels

1 serving

facts on 100-calorie snack packs

11

healthy party appetizers

1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

fitness

1 serving

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1 serving

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1 serving

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1 serving

cardio

1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

inspiration

1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

by: megan patrick

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1 serving

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1 3/10 ozs

4 ozs

5

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

how to cheat without cheating

1 serving

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1 serving

megan patrick

1 serving

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