Favoreats
Favoreats LLC
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INGREDIENTS
1 serving
putting my mom on a diet· weight loss
4
putting my mom on a diet: week meal plan and weigh-in
1/2 cup
breakfast: old-fashioned rolled oats made
1 serving
lunch: steak salad
180
snack: strawberries and watermelon
1 serving
breakfast: same oatmeal as monday
1 serving
lunch: chicken & olive salad
220
snack: 2 cups cherries
430
dinner: 6 ounces lemon-parsley baked haddock
1 serving
breakfast: same oatmeal as monday and tuesday
180
snack: strawberries and watermelon
460
dinner: 4 ounce teriyaki glazed turkey burger
360
breakfast: 1 cup uncle sam original cereal
1 serving
lunch: same chef salad as wednesday
220
snack: 2 cups cherries
490
dinner: slow pulled pork
300
breakfast: the best calorie oatmeal
390
lunch: turkey wrap
500
dinner: chicken stir fry
330
breakfast: 1 cup uncle sam cereal +)
680
out to lunch: 8 ounce hamburger
2 slices
dinner: of take-out pizza topped
1 serving
lunch: none
1 cup
snack: strawberries
1 serving
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1 serving
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1 serving
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1 serving
can you believe we've been at this
1 serving
monday
7 1/5 gs
nutrition information ): calories 200
1 serving
andie note: i am in lust
1320
1 serving
…
1 serving
tuesday
1370
1 serving
…
1 serving
wednesday
2 1/5 gs
nutrition info ): calories 150
1340
1 serving
…
1 serving
thursday
1460
1 serving
…
1 serving
friday
1250
1 serving
…
1 serving
saturday
1610
1 serving
…
1 serving
sunday
1 serving
andie note: she cannot be stopped
1125
1 serving
…
210
8 3/5
week 1 weight: 201.4
2
week 2 weight: 199.4
2/5
week 3 weight: 199
3
week 4 weight: 196
14
1 serving
hello everyone
1 serving
thanks again
1 serving
maryellen
1
andie note: this month progress is amazing
1 serving
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1 serving
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1 serving
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