Shopping List

before you begin a calorie restricted diet

these fish have calories

shrimp has calories

chicken breast: calories )

ready chicken strips: calories )

tuna has calories

beans: most beans are a source of low calorie protein. this one here is calories

cream cheese: calories

these are a life saver if you are having a cheese craving at only calories

this cheese has calories

calorie wrap

egg roll wraps: calories each

this is miltons original multi-grain bread. this is my favorite bread in terms of texture

this mix has calories

these no pudge fudge brownies are calories

daisy cream has only calories

this marie's yogurt parmesan cesear dressing is really tasty at calories

butter: calories

butter spray: calories

these condensed soups are calories

this chocolate syrup is calories

this marinara sauce has calories

this trader joes roasted garlic hummus has calories

eggplant spread is really tasty and has a tiny kick to it. it has calories

this fifty fifty strawberry jam from fred meyer's has only calories

this marshmallow fluff has calories

whip topping has only calories

stevia is the only sweetener that i use. it is natural and calorie free

pace has calories