Favoreats
Favoreats LLC
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INGREDIENTS
1 1/2 inches
polenta from a tube
15 ozs
chickpeas
15 ozs
kidney beans
1
chia egg
1/4 cup
bread crumbs
4 tbsp
nutritional yeast
3 tbsp
ketchup
2 tbsp
tomato paste
2 tbsp
parsley
1 tbsp
onion
2 cloves
garlic
1 tsp
paprika
1 tsp
basil
1 tsp
garlic powder
1 tsp
onion powder
1 tsp
salt
1/2 tsp
pepper
1/3 cup
flour
1 serving
olive oil