INGREDIENTS
9
whole-wheat lasagna noodles
1 tsp
olive oil
1/2 cup
chopped onion
1 lb
ground turkey breast
3 cups
tomato sauce
1/2 cup
sliced fresh mushrooms
3 tbsp
Italian seasoning
1/4 tsp
ground black pepper
1/4 tsp
garlic powder
6 cups
chopped fresh spinach
2 cups
fat-free ricotta cheese
1/4 tsp
ground nutmeg
2 cups
shredded mozzarella cheese