INGREDIENTS
1 serving
coconut oil cooking spray
1 serving
carrots
1 serving
celery
1/2
an onion
1/3 cup
chicken broth
1 serving
himalayan salt
3 Ts
tomato paste
1 lb
ground turkey
1 serving
cauliflower
1 serving
potatoes
2 Ts
vegan butter
1 lb
ground meat
3 cups
cauliflower rice
1 cup
tomato sauce
1 T
taco seasoning
1 serving
himalayan salt
1 serving
taco toppings
1 serving
corn tortillas
1 lb
chicken tenderloins
1
egg and egg white
2 cups
brown rice cereal
1 serving
himalayan salt
1 serving
garlic powder
1 serving
bell pepper
1 serving
olive oil cooking spray
1 serving
olive oil cooking spray
1 1/4
poultry sausage
1/2
onion
2 tsps
olive oil
3 cloves
garlic
1 serving
himalayan salt
2 1/4 cups
pasta
28 ozs
canned tomatoes
2 Ts
basil
1 serving
oregano
2 cups
spinach
3/4 cup
ricotta cheese
1/3 cup
parmesan cheese
2 tsps
olive oil
1 lb
ground beef
1
onion
2
bell peppers
1 small
zucchini
3 cloves
garlic
1 cup
kidney beans
1 1/2 cups
elbows
2 tsp
chili powder
1 1/2 tsp
cumin
1/4 tsp
salt
14 ozs
tomato sauce
14 ozs
canned tomatoes
2/3 cup
sharp cheddar cheese
1 serving
cilantro
1 cup
freshly