INGREDIENTS
500 g
extra lean ground chicken breast (or turkey breast)
1 tbsp
tandoori spice mix (I used Fusion Spice Works brand, but there are many others available, just be sure to avoid those with added sugars, or artificial ingredients, or MSG)
2 tbsp
egg whites
1/2 tsp
salt
1/2 tsp
pepper
1/4 cup
chopped cilantro
For The Salsa
1/2
avocado, diced
1
small mango, diced
1/4 cup
diced tomato
2 tbsp
diced red onion
2 tbsp
chopped cilantro
1 tbsp
fresh lime juice
salt and pepper
4
whole grain or gluten free (whole grain) buns