INGREDIENTS
1 tbsp
olive oil
1
leek, cleaned and thinly sliced
1 clove
garlic, chopped
1 1/2 lb
asparagus, woody ends broken off and cut into 1-2 inch pieces
1/2 cup
frozen peas
red pepper flakes (optional)
Kosher salt and black pepper
4 cups
low sodium chicken or vegetable broth
1 cup
water
1 cup
plain non-fat or 2% Greek yogurt
Shaved or grated parmesan cheese for topping the soup