Baked Spaghetti Recipe

thin spaghetti (whole grain spaghetti, if you like)

eggs

part-skim ricotta (I used this one)

grated Parmesan cheese

to 1 1/2 cup shredded mozzarella (non-fat, if possible), more to your liking

Private Reserve Greek extra virgin olive oil

yellow onion, grated

garlic cloves, finely chopped

carrots, finely grated (I used this box grater)

crushed tomatoes

water

Salt and Black Pepper

dried oregano

sweet Spanish paprika

each fresh torn basil and chopped parsley leaves

Crushed red pepper, optional