Favoreats
Favoreats LLC
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INGREDIENTS
1 can
the kind of place where you ride a horse into a lagoon and catch a guy in a canoe half way out who gives you a fish
1 c
start by sauteing some carrots
1 serving
add in black beans
1 bunch
then some chilies
1 serving
simmer
1 serving
black bean soup
1 serving
recipe by our best bites
1 T
olive oil
4 large cloves
garlic
3/4 C
carrots
3/4 C
celery
1 C
onion
2 cans
black beans
3 1/2 ozs
chilies
2 cans
beef broth
1 t
kosher salt
1/8 tsp
pepper
1/2 t
chili powder
1/4 t
cumin
1/2 t
oregano leaves
1
bay leaf
1
lime
4
place a stock pot on the stove-top and set to medium-high heat. when pan is warm
1 serving
add in the black beans
1 leaf
remove from heat. remove bay from soup
tbsp
puree soup until completely smooth. optionally you could pulse until a semi-chunky soup is achieved in the juice from one lime and pulse to combine
2
south beach diet phase
1 serving
alright
1 serving
print this
1 serving
simmer uncovered
125
calories
2
weight watchers points
