INGREDIENTS
1 serving
kate writer's example daily diet
1
breakfast: 2x eggs
170 gs
morning snack: tub of chobani yoghurt
1 serving
sometimes just old chicken and veg
330 lbs
how michaela lost half her bodyweight after being body shamed by her father
1 serving
trimmed&toned team
1 serving
kate now focuses on getting stronger and building muscle while remaining trim and has motivated thousands of people who have read her story and seen her transformation
1 serving
see also
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example of typical shopping trip
1 serving
tags
1 serving
featured
1 serving
kate writer
1 serving
weight loss
1 serving
trimmedandtoned
26
1 serving
shares
1 serving
share
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1 serving
tweet
1 serving
pin
26
1 serving
share