INGREDIENTS
15
healthy fast food options
1
chick-fil-a grilled chicken nuggets
12 Pieces
grilled nuggets - 210 calories - 5 grams fat - 3 carbs - 38 grams protein - 1 gram saturated fat - 0 grams fiber - 670 mg sodium - weight watchers smart points 3
fruit cup - 45 calories - grams fat - 12 carbs - grams protein - grams saturated fat - 2 grams fiber - 9 grams sugars - mg sodium - weight watchers smart points
3
side salad - 80 calories - 4.5 grams fat - 6 carbs- 5 grams protein - grams saturated fat - grams fiber - grams sugar - 110 mg sodium - weight watchers smart points
3
chick-fil-a chili lime vinaigrette dressing - 60 calories - grams of fat - 9 carbs - 7 grams sugar - 90 mg sodium - weight watchers smart points
3
chipotle burrito bowl
4
papa murphy's family size crust pepperoni pizza
5
papa murphy family size crust garden veggie
6
del taco crunchy value tacos
1 serving
the del taco crunchy tacos from the value menu are budget friendly
7
mcdonald's egg mcmuffin
300
calories - 12 grams of fat - 30 carbs - 18 grams protein - 6 grams saturated fat - 2 grams fiber - 3 grams sugar - 245 mg cholesterol - 730 mg sodium - weight watchers smart points 9
1 serving
i like that mcdonald's is carrying breakfast all-day. they also have the egg-white delight available
8
panera bread half turkey sandwich and cup of lowfat chicken noodle soup
9
taco bell steak tacos
1 serving
adds so much flavor
10
starbucks sous vide egg bites: egg white & red pepper
170
calories - 7 grams of fat - 13 carbs - 13 grams protein - 5 grams saturated fat - 1 grams fiber - 2 grams sugar - 25 mg cholesterol - 500 mg sodium - weight watchers smart points 5
11
starbucks sous vide egg bites: bacon & gruyere
310
calories - 22 grams of fat - 9 carbs - 19 grams protein - 14 grams saturated fat - 0 grams fiber - 2 grams sugar - 185 mg cholesterol - 600 mg sodium - weight watchers smart points 12
1 serving
photo courtesy of ann marie from house shutters
12
starbucks eggs & cheese protein box
460
calories - 24 grams of fat - 40 carbs - 23 grams protein - 7 grams saturated fat - 5 grams fiber - 21 grams sugar - 385 mg cholesterol - 530 mg sodium - weight watchers smart points 16
13
panda express one item bowl
14
panda express one item bowl
15
dunkin' donuts bacon egg & cheese wake-up wrap
210
calories - 13 grams of fat - 14 carbs - 10 grams protein - 5 grams saturated fat - 1 grams fiber - 1 gram sugar - 95 mg cholesterol - 480 mg sodium - weight watchers smart points 7
1 Sheet
pan chicken fajitas
1 Sheet
pan shrimp fajitas
5
easy dinner ideas
1 serving
and...most important...absolutely delicious
1 serving
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2017
june 4
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photo courtesy of kellie from nest of posies
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