INGREDIENTS
2 tbsp
– olive oil
1/2 cup
– water
2
medium – onion
2
stalk – celery
5 cloves
– garlic
6
medium – carrot
6
cup, chopped – kale
6 cups
– water
1 tbsp
– oregano, dried
1 tbsp
– Italian Seasoning
2 tbsp
– parsley, fresh
1 tbsp
– basil, dried
2 tbsp
– bay leaf
6 tsp
– Chicken Bouillon
6 oz
– tomato paste, canned
3 cups
– spaghetti or marinara sauce
2 cups
– crushed tomatoes, canned
8 oz
– macaroni pasta, dry
2 cups
– cottage cheese, lowfat
1 cup
– Parmesan cheese, grated
1 tsp
– salt
1 tsp
– black pepper, ground