Favoreats
Favoreats LLC
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INGREDIENTS
3/4 cup
skim milk
1 tsp
vanilla extract
1/2 cup
plain low-fat yogurt
1/4 cup
quick-cook oats
1 tbsp
ground flaxseed
1 tsp
unsweetened cocoa powder
ground cinnamon or cardamom
1
small banana (preferably frozen)