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Ayurvedischer Bananen Lassi mit Zimt & Kardamom

www.familiekocht.com
  • minutes
  • Serves

INGREDIENTS

1

reife banane

200 mls

naturjoghurt

400 mls

wasser

1/2

tl ingwerpulver

1/2

tl kardamompulver

1

tl vanillezucker

2

tl ahornsirup

1

prise zimt