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Favoreats

Favoreats LLC

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Blackberry Breakfast Bars

Katrina Nelson
  • minutes
  • Serves 9

INGREDIENTS

3/4 cup

Blackberries

1/2 cup

Applesauce, unsweetened

3 tbsp

Maple syrup, pure

1 cup

Oats, dry

1 tsp

Baking soda

1 tsp

Cinnamon

1/4 tsp

Salt

1/4 cup

Coconut oil

1/2 cup

Almonds

1 tbsp

Chia seeds

15 ounce – cannellini (white kidney) beans, canned