Favoreats
Favoreats LLC
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INGREDIENTS
1 tbsp
olive oil
4 cloves
garlic, thinly slices
1 tbsp
white whole wheat flour
1 cup
skim milk
1/2 cup
grated Parmesan
1/2 tsp
salt
1/4 tsp
freshly ground pepper
1/2 cup
non-fat Greek or plain yogurt
1/2 cup
basil leaves chopped
1/4 cup
reduced-fat sour cream
16 oz
whole grain or whole wheat fettuccine