Favoreats
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INGREDIENTS
1 serving
uncorked wine
1 serving
style
1 serving
food & cocktails
1 serving
eau de juice body spray
1 serving
today's top stories
1 serving
low-alcohol wines that won't give you a hangover
1 serving
the weeknd's face is *finally* back to normal
1
warm-up: back stretch
1 serving
this is supposed to strengthen back muscles and increase the spine's flexibility. so when you dance to "get me bodied" you won't throw your back out
1 serving
pliés further elevate your heart rate while toning inner thighs. downside: if you're not really at hooping the hoop might slip off. upside: you'll look really wiggly like this model
1 can
works the obliques as you rotate your torso. you also do this move in a sustained plié to force your inner thighs to engage
20
passing is supposed to help develop a super sleek upper body. this looks easy
1 head
you'll feel this one all the way down the length of the arm
1 serving
why harry *really* wanted to quit the royal family
1 serving
jeffree star shuts down false kanye dating rumors
1 serving
kate middleton cried over a royal wedding leak
10
hula hoop exercises to get beyoncé abs
1 serving
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the cosmopolitan shop
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1 serving
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beauty
1 serving
beauty
1 serving
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1 serving
sex positions
1 serving
sexopedia
1 serving
guys
1 serving
weddings
1 serving
astrology
1 serving
politics
1 serving
opinion
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lifestyle
1 serving
health & fitness
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college
1 serving
video
1 serving
social
1 serving
youtube
1 serving
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tumblr
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more goodies
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exclusive deals
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cosmoliving at wayfair
1 serving
cosmoliving at amazon
1 serving
cosmostyle lingerie
1 serving
cosmopolitan perfume
1 serving
cosmosun
1 serving
dtp x cosmo
1 serving
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1 serving
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1 serving
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1 serving
italia
1 serving
nederland
1 serving
台灣
1 serving
japan
1 serving
do not sell my personal information
1 serving
us
1 serving
uk
1 serving
españa
1 serving
italia
1 serving
nederland
1 serving
台灣
1 serving
japan
1 serving
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1 serving
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1 serving
my account
1 serving
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1 serving
type keywords to search
1
1 serving
could this woman prevent the next mass shooting
2
1 serving
jason sudeikis is heartbroken since 💔
3
4
5
10
exercises you can do without getting out of bed
1 links
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10
hula hoop exercises to get beyoncé abs
1 serving
if it's
1 serving
by
1 serving
dara adeeyo
2013
sep 27
1 serving
getty | kelsey lynch
2
warm-up: side stretch
1 serving
this stretch gently opens the side of the body. prep
3
waist hooping: forward stance
400
waist hooping allegedly burns calories an hour. that's
4
waist hooping: side stance
1 pt
this move is supposed to help to scul an hourglass figure
5
waist hooping
6
ninja passes
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basic passing
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halo
10
lunges
1 serving
happy hooping
1 serving
gifs: hoopnotica; photo: getty images
1 serving
advertisement - continue reading below
1 serving
more from
1 serving
celebs
1 serving
how kate middleton is spending her 39th birthday
1 serving
advertisement - continue reading below
1 serving
jason sudeikis is heartbroken since 💔
1 serving
tbh
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taylor just cleared up those karlie song rumors
1 serving
tessa thompson was in a car crash on nye
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thomas markle is "pleased
1 serving
kylie jenner has unfollowed sofia richie
1 serving
celebs
1 serving
celebrities & entertainment
1 serving
celebrities as disney princesses
10
reasons you should be having a lot more morning sex
20
fights had by absolutely every couple on earth
10
ranking the sexiest characters of
40
days of dating couple endorse lizzy caplan
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backhanded compliments guys give women