INGREDIENTS
1
small – onion
1
large (7-1/4" to 8-/1/2" long) – carrot
1
medium – bell pepper, green
1 clove
– garlic
3/4 cup
– ketchup
1 tsp
– olive oil
1 cup
– water
2 cups
– Lentils, cooked
1/2 tsp
– oregano, dried
2 tbsp
– sugar
1 tsp
– salt
1 tbsp
– Worcestershire sauce
8
medium – hamburger buns, whole wheat
1/4 cup
slices – pickle