Spicy Tempeh Breakfast Sausage

INGREDIENTS

1 tbsp

Avocado

4 cloves

Garlic

2 tbsp

Rosemary, fresh

1 1/2 tsp

Sage, dried

8 oz

Tempeh

1 1/2 tsp

Thyme, dried

1/4

White onion, diced (~28 g)

1 tsp

Black pepper, ground

1 tsp

Brown sugar or coconut sugar, organic

1/4 tsp

Cayenne pepper, ground

1/8 tsp

Nutmeg, ground

1 1/2 tsp

Paprika, smoked

1/4 tsp

Red pepper flake

1/2

heaping tsp Sea salt

2 Tbsp (30 ml) vegan Worcestershire sauce* (I like Annie’s brand or this GF brand!)