9 muffin-top melting moves to get you back in your skinny jeans

muffin-top melting moves to get you back in your skinny jeans

side plank hip dips

start in a side plank position

knee russian twists

medicine ball wood chops

plank pendulum

side plank reach-throughs

plank hip twists

june 8

v-ups

tabletop side kicks

triangle pose side lifts