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Leg-Toning Chair Exercises

www.sparkpeople.com
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  • Serves

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leg-toning chair exercises video | sparkpeople

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leg-toning chair exercises

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just because you sit at a desk all day doesn't mean that you can't in a little fitness! try these sneaky leg toners from your chair

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add this energizing full-body stretch routine to your workday

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video: 11-minute seated cardio workout

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video: 6-minute hips

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video: 9-minute seated upper body workout

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