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lower abdominal exercises | real simple
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easy lower abdominal exercises
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easy lower abdominal exercises
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sharon liao
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tone your lower abs
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move 2: roll up
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related: easy shoulder exercises
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sharon liao
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move 2: roll up
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move 3: leg drop
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move 6: torso twist
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easy lower abdominal exercises
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2014
updated august 28
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move 1: warm-up: ab prep
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move 4: scissors
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jason lee
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related: ab exercises you can do in just 15 minutes
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related: fitness motivation tricks that actually work
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move 1: warm-up: ab prep
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