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Burn Fat With Ballet

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  • minutes
  • Serves

INGREDIENTS

1 serving

ballet workout that burns fat | health.com

1 serving

top navigation

1 serving

diet & nutrition

1 serving

breast cancer

1 serving

digestive health

1 serving

eye health

1 serving

heart disease

1 serving

skin conditions

4

shannen doherty reveals stage breast cancer diagnosis—here's what it means

1 serving

diet & nutrition

1 serving

diet & nutrition

1 serving

fyi: the keto diet is not number one

1 serving

food

1 serving

keto diet

1 serving

mediterranean diet

1 serving

stay in your living room and still spike your heart rate

1 serving

leg workouts

1 serving

butt workouts

1 serving

hair

1 serving

healthy home

1 serving

style

1 serving

burn fat

1 serving

burn fat

1 serving

standing straight leg

1 inches

circle leg in opposite direction; flex foot

1 serving

semi-fold over

1 serving

standing straight leg

1 serving

semi-fold over

1 serving

burn fat

1 serving

skip to content

1 serving

explore

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health.com

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health.com

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health conditions a-z

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news

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1 serving

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1 serving

beauty

1 serving

mind & body

1 serving

lifestyle

1 serving

weight loss

1 serving

newsletter

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promo

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1 serving

close

1 serving

profile menu

1 serving

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your account

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1 serving

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1 serving

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1 serving

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1 serving

explore health.com

1 serving

health.com

1 serving

health.com

1 serving

search

1 serving

explore

1 serving

previous

1 serving

explore

1 serving

is your doctor gaslighting you? here's what to do

1 serving

dismisses your symptoms

1 serving

read more

1 serving

next

9

signs it's more serious than the common

1 head

something more serious that requires medical attention

1 serving

read more

1 serving

next

1 serving

how your period changes during your 20s

1 serving

from easier cramps to a heavier flow

1 serving

read more

1 serving

next

1 serving

health conditions a-z

1 serving

previous

1 serving

health conditions a-z

1 serving

see all health conditions a-z

12

anxiety symptoms that might point to a disorder

1 can

the symptoms of anxiety be to detect. here are the ones you need to pay attention to

1 serving

allergies

1 serving

anxiety

1 serving

birth control

1 serving

coronavirus

1 serving

chronic pain

1 serving

flu

1 serving

depression

2

diabetes

1 serving

eczema

1 serving

fibromyalgia

1 serving

headaches and migraines

1 serving

oral health

1 serving

pregnancy

1 serving

psoriasis

1 serving

sexual health

1 serving

sleep

1 serving

thyroid

1 serving

news

1 serving

previous

1 serving

news

1 serving

see all news

4

i'm petrified

1 serving

celebrities

1 serving

coronavirus

1 serving

previous

1 serving

the best diets of 2020

1 serving

nutrition

1 serving

vitamins and supplements

1 serving

groceries

1 serving

restaurants

1 serving

diets

1 serving

whole30

1 serving

recipes

1 serving

fitness

1 serving

previous

1 serving

fitness

1 serving

see all fitness

10

moves

1 serving

cardio workouts

1 serving

strength training

1 serving

yoga

1 serving

ab workouts

1 serving

arm workouts

1 serving

fitness gear

1 serving

beauty

1 serving

previous

1 serving

beauty

1 serving

see all beauty

13

these women prove every body is a bikini body

1 serving

we're loving their inspirational

1 serving

skincare

1 serving

makeup

1 serving

nails

1 serving

mind & body

1 serving

previous

1 serving

mind & body

1 serving

see all mind & body

1 serving

why do people lie? we asked an expert

1 serving

here's the truth lying

1 serving

body positivity

1 serving

self-care

1 serving

misdiagnosed

1 serving

invisible illness

1 serving

lgbtq

1 serving

health diversity and inclusion

1 serving

lifestyle

1 serving

previous

1 serving

lifestyle

20

things you should throw away

1 serving

clean out expired products and clutter to make way

1 serving

pets

1 serving

family

1 serving

relationships

1 serving

holidays

1 serving

sex

1 serving

gifts

1 serving

money

1 serving

tech

1 serving

medicare

1 serving

best life now

1 serving

weight loss

1 serving

newsletter

1 serving

promo

1 serving

profile menu

1 link

subscribe this opens in a new tab

1 serving

your account

1 serving

down triangle

1 serving

previous

1 serving

your account

1 serving

account

1 serving

join now

1 link

email preferences this opens in a new tab

1 serving

newsletters

1 link

manage your subscription this opens in a new tab

1 serving

help

1 serving

logout

1 serving

more

1 link

give a gift subscription this opens in a new tab

1 serving

login

1 serving

sweepstakes

1 serving

follow us

1 serving

close

1 serving

home

1 serving

chevron right

1 serving

fitness

1 serving

chevron right

1 serving

by

1 serving

su reid-st. john

2015

january 13

1 serving

skip gallery slides

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ellipsis

1 serving

more

1 serving

previous

1 serving

applications

1 serving

view all

1 serving

start slideshow

1 serving

next

1 serving

jason todd

1 serving

want to lose the jiggle

1 serving

start slideshow

1

1 serving

save

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ellipsis

1 serving

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1 serving

tweet

1 serving

mail

1 serving

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1 serving

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1 serving

send text message

1 serving

join the barre hop

1 serving

we're coming

1

1 serving

of

9

1 serving

applications

1 serving

view all

1 serving

advertisement

1 serving

advertisement

2

1 serving

save

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pin

1 serving

ellipsis

1 serving

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1 serving

tweet

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1 serving

email

1 serving

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1 serving

send text message

1 serving

hundreds

1 serving

get fit like a ballerina

2

1 serving

of

9

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applications

1 serving

view all

3

1 serving

of

9

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save

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pin

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ellipsis

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tweet

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1 serving

push ups

1 serving

jason todd

15

next

3

1 serving

of

9

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applications

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4

1 serving

of

9

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save

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pin

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ellipsis

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1 serving

tweet

1 serving

mail

1 serving

email

1 serving

iphone

1 serving

send text message

1 serving

tricep dips

1 serving

jason todd

20

staying on heels

4

1 serving

of

9

1 serving

applications

1 serving

view all

5

1 serving

of

9

1 serving

save

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pin

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ellipsis

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more

1 serving

tweet

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mail

1 serving

email

1 serving

iphone

1 serving

send text message

1 serving

extension parallel

1 serving

jason todd

1 serving

repeat circles in other direction

5

1 serving

of

9

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applications

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view all

6

1 serving

of

9

1 serving

save

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pin

1 serving

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tweet

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1 serving

email

1 serving

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1 serving

send text message

1 serving

plie & releve

1 serving

stand

1 serving

do the following moves )

1 inch

rise on toes

6

1 serving

of

9

1 serving

applications

1 serving

view all

1 serving

advertisement

1 serving

advertisement

1 serving

advertisement

7

1 serving

of

9

1 serving

save

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pin

1 serving

ellipsis

1 serving

more

1 serving

tweet

1 serving

mail

1 serving

email

1 serving

iphone

1 serving

send text message

1 serving

jason todd

1 serving

repeat series on opposite side

7

1 serving

of

9

1 serving

applications

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view all

8

1 serving

of

9

1 serving

save

1 serving

pin

1 serving

ellipsis

1 serving

more

1 serving

tweet

1 serving

mail

1 serving

email

1 serving

iphone

1 serving

send text message

1 serving

jason todd

1 serving

repeat series on opposite side

8

1 serving

of

9

1 serving

applications

1 serving

view all

9

1 serving

of

9

1 serving

save

1 serving

pin

1 serving

ellipsis

1 serving

more

1 serving

tweet

1 serving

mail

1 serving

email

1 serving

iphone

1 serving

send text message

1 serving

tap & curl

1 serving

jason todd

9

1 serving

of

9

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applications

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advertisement

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advertisement

1 serving

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1 serving

replay gallery

1 serving

share the gallery

1 serving

pinterest

1 serving

up next

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cancel

1 serving

start slideshow

1 serving

next

1 serving

by

1 serving

su reid-st. john

1 serving

share the gallery

1 serving

pinterest

1 serving

skip slide summaries

1 serving

everything in this slideshow

1 serving

advertisement

1 serving

close

1 serving

view all

1

1 serving

join the barre hop

2

1 serving

hundreds

3

1 serving

push ups

4

1 serving

tricep dips

5

1 serving

extension parallel

6

1 serving

plie & releve

7

8

9

of

1 serving

tap & curl

1 serving

close

1 serving

share options

1 serving

tweet

1 serving

mail

1 serving

email

1 serving

iphone

1 serving

send text message

1 serving

close

1 serving

close

1 serving

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