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It's all about Balance

megburdek.wordpress.com
  • minutes
  • Serves

INGREDIENTS

25

regular crunches

40

russian twists

30

second plank

1

min plank

30

sec side plank

1

min plank

30

sec side plank

1

min raised/high plank

30

plank

1 serving

loving food and fitness

1 serving

confessions of two trainers: the real stuff

1 serving

privacy & cookies: this site uses cookies. by continuing to use this website

1 serving

cookie policy

1 serving

it's all balance

1 serving

main menu

1 serving

skip to content

1 serving

home

1 serving

balancing life

1 serving

post navigation

1 serving

itty bitty tummy

2012

posted on november 2

25

reverse crunches

25

bicycle crunches

20

side crunches

3

…repeat times

1 serving

let me know if you've try it and what you think! thanks

1 serving

the core challenge

2012

posted on october 18

1 serving

found this “challenge” on pinterest.com. i haven't tried it yet

50

crunches

15

push ups

1

min bridge

15

push ups

50

crunches

2

min bridge

50

crunches

2012

posted on october 18

1 serving

thinking trying the new workout a fellow blogger posted. i may add another mile of running

1 serving

muddy mommy

1 serving

i'm in the mood

20

burpees

20

squats

1

run mile

20

burpees

20

lunges

1

run mile

20

burpees

50

crunches

1 serving

stretch

1 serving

night all! gotta rest up

1 serving

holly

1 serving

view original post

1 serving

crossfit - beginners

2012

posted on october 7

1 serving

who doesn't like nice arms

2012

posted on october 2

1 serving

fyi: i will be trying new workouts out this weekend to stay tuned

1 serving

sorry gentlemen

2012

posted on september 27

1 serving

i found this workout on pinterest. many of the things i post will have images from pinterest

1 serving

crazy

2012

posted on september 25

1 serving

post navigation

1 serving

stellar dream

1 serving

p r e v i s e

1 serving

personalized skinfitness

2

fit girls personal training and fitness

1 serving

post to

1 serving

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