INGREDIENTS
25
regular crunches
40
russian twists
30
second plank
1
min plank
30
sec side plank
1
min plank
30
sec side plank
1
min raised/high plank
30
plank
1 serving
loving food and fitness
1 serving
confessions of two trainers: the real stuff
1 serving
privacy & cookies: this site uses cookies. by continuing to use this website
1 serving
cookie policy
1 serving
it's all balance
1 serving
main menu
1 serving
skip to content
1 serving
home
1 serving
balancing life
1 serving
post navigation
1 serving
itty bitty tummy
2012
posted on november 2
25
reverse crunches
25
bicycle crunches
20
side crunches
3
…repeat times
1 serving
let me know if you've try it and what you think! thanks
1 serving
the core challenge
2012
posted on october 18
1 serving
found this “challenge” on pinterest.com. i haven't tried it yet
50
crunches
15
push ups
1
min bridge
15
push ups
50
crunches
2
min bridge
50
crunches
2012
posted on october 18
1 serving
thinking trying the new workout a fellow blogger posted. i may add another mile of running
1 serving
muddy mommy
1 serving
i'm in the mood
20
burpees
20
squats
1
run mile
20
burpees
20
lunges
1
run mile
20
burpees
50
crunches
1 serving
stretch
1 serving
night all! gotta rest up
1 serving
holly
1 serving
view original post
1 serving
crossfit - beginners
2012
posted on october 7
1 serving
who doesn't like nice arms
2012
posted on october 2
1 serving
fyi: i will be trying new workouts out this weekend to stay tuned
1 serving
sorry gentlemen
2012
posted on september 27
1 serving
i found this workout on pinterest. many of the things i post will have images from pinterest
1 serving
crazy
2012
posted on september 25
1 serving
post navigation
1 serving
stellar dream
1 serving
p r e v i s e
1 serving
personalized skinfitness
2
fit girls personal training and fitness
1 serving
post to
1 serving
cancel