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5 Meal-Prep

www.buzzfeed.com
  • minutes
  • Serves 6

INGREDIENTS

5

meal-prep recipes

1 serving

pop culture

1 serving

food

1 serving

quiz party

1 serving

cocoa butternew

1 serving

food

1 serving

impeachment round two

1 serving

jobs

1 serving

buzzfeed goodfulself care and ideas to help you live a healthier

1 serving

impeachment round two

5

meal-prep recipes

5

meal-prep recipes

1 Cups

egg breakfast

5

eggs

1 serving

salt

1 serving

bell pepper

1 serving

spinach

1 serving

tomatoes

1 serving

onion

1 serving

bell pepper

1 serving

broccoli

1 serving

parmesan cheese

1 serving

cheddar cheese

1

in a measuring cup

2

in a greased muffin tin

3

season each cup

4

pour the eggs into each muffin cup until the liquid almost reaches the top

1 serving

breakfast burritos

8 strips

bacon

6

baby potatoes

16 oz

sausage

1

bell pepper

1

onion

1 serving

salt

1 serving

bell pepper

10

eggs

2 cups

cheddar cheese

1/2 cup

scallions

1 serving

flour tortillas

1 large

in a skillet over heat

2

in the same skillet

3

once lightly browned

1

remove the burrito from the freezer. unwrap from parchment paper and wrap the burrito up in a damp paper towel

2

place on a microwave-safe plate and microwave

4

remove the paper towel

1 serving

weekday meal-prep chicken teriyaki stir-fry

3

chicken breasts

1 serving

salt

1 serving

bell pepper

1 tsp

garlic

1/2 cup

soy sauce

1/3 cup

honey

1 1/2 tbsp

sesame seeds

1

onion

2 smalls

bell peppers

2 cups

broccoli

1

green onion

1 serving

rice

1 medium

in a pan

2 media

reduce heat to and stir in the garlic

3

add in soy sauce

4

remove the chicken from the pan

5

cover the pan

6

the rice

7

top

1 serving

weekday meal-prep turkey taco bowls

2 tbsp

oil

1

bell pepper

1

bell pepper

1 large

onion

1 tsp

salt

1 tsp

pepper

1 lb

ground turkey

1 oz

taco seasoning

28 oz

canned tomatoes

2 cups

rice

1 can

black beans

1 can

corn

1 jar

salsa

1

lime

1 serving

cheddar cheese

1 serving

cilantro

1 large

heat oil in a skillet over medium-high heat

2

add the peppers and onions and season

3

add ground turkey to skillet. break apart

4

season

5

stir in tomatoes. bring to a gentle simmer

7

store in the refrigerator . can be kept

1 serving

weekday meal-prep pesto chicken & veggies

2 tbsp

olive oil

4

chicken thighs

1 serving

salt

1 serving

bell pepper

1 lb

green beans

2 cups

cherry tomatoes

1/2 cup

basil pesto

1 large

in a pan

2

add green beans and cook until tender. return the chicken strips to the pan

3

divide into 4 food storage containers and store in the refrigerator. can be kept

1 serving

skip to content

1 serving

homepage

1 serving

quizzes

1 serving

tv & movies

1 serving

shopping

1 serving

videos

1 serving

news

1 serving

tasty

1 serving

sign in

1 serving

search buzzfeed

1 serving

search buzzfeed

1 serving

lol badge feed

1 serving

win badge feed

1 serving

trending badge feed

1 serving

tv & movies

1 serving

celebrity

1 serving

best of the internet

1 serving

animals

1 serving

music

1 serving

rewind

1 serving

books

1 serving

lgbtqnew

1 serving

quizzes

1 serving

latest

1 serving

trending

1 serving

love

1 serving

trivia

1 serving

shopping

1 serving

latest

1 serving

gift guidesnew

1 serving

deals

1 serving

home

1 serving

clothing

1 serving

gadgets

1 serving

beauty

1 serving

petsnew

1 serving

merch

1 serving

video

1 serving

latest

1 serving

mom in progress

1 serving

worth it

1 serving

unsolved true crime

1 serving

unsolved supernatural

1 serving

pero like

1 serving

lifestyle

1 serving

bringme: travel

1 serving

goodful: wellness

1 serving

nifty: diy

1 serving

parents

1 serving

weddings

1 serving

topics

1 serving

the latest on covid-19

1 serving

bridgerton

1 serving

trivia quizzes

1 serving

body week

1 serving

community

1 serving

what is community

1 serving

join community

1 serving

featured posts

1 serving

leaderboard

1 serving

us

1 serving

advertise

1 serving

newsletters

1 serving

press

1 serving

rss

1 serving

privacy

1 serving

consent preferences

1 serving

user terms

1 serving

accessibility statement

1 serving

ad choices

1 serving

help

1 serving

contact

1 serving

sitemap

1 can

california residents opt out of "sales" of personal data

1 serving

do not sell my personal information

1 serving

editionusukaustraliabrasilcanadadeutschlandindiajapanlatam

2021

© buzzfeed

1 serving

buzzfeed newsreporting on what you care . we hold major institutions accountable and expose wrongdoing

1 serving

buzzfeed tastysearch

1 serving

buzzfeed bring meobsessed

1 serving

buzzfeed as issomething

1 serving

the latest on covid-19

1 serving

bridgerton

1 serving

trivia quizzes

1 serving

body week

1 serving

tasty

2017

gepostet am apr 2

1 serving

start your week off right

1 serving

by cyrus kowsari

1 serving

pinterest

1 serving

mail

1 serving

link

1 serving

cyrus kowsari / via buzzfeed

6

1 serving

preparation

5

bake at 350°f/180°c

6

enjoy

7

1 serving

preparation

5

gather ingredients

6

to assemble the burritos

4

1 serving

preparation

8

refrigerate

9

enjoy

4

1 serving

preparation

4

1 serving

preparation

4

enjoy

1 serving

teilen

1 serving

pinterest

1 serving

mail

1 serving

link