INGREDIENTS
1 serving
corn & quinoa chowder
3
roasted peppers
1 cup
quinoa
1 tbsp
butter
1 tbsp
extra virgin olive oil
1 medium
onion
2 cloves
garlic
1/3 cup
flour
4 cups
vegetable stock
2 cups
heavy cream
4 cups
ears corn
2 cups
pinto beans
2 cups
spinach leaves
1/2 tsp
thyme
1 1/2 tsp
salt
1/2 tsp
pepper