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recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts
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access hundreds of thousands of recipes that are healthy and easy to make. get full nutrition info
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egg-free chocolate banana muffins
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eyed peas - rock that body
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junior senior - move your feet
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alien ant farm - smooth criminal
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beyonce - single ladies
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what are upbeat workout songs? do you agree that great music make your workouts feel easier
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what a healthy 300-calorie breakfast really looks like
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girl power anthems to energize your next workout
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classic rock songs to power you through your next workout
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chicken cordon bleu
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terrific turkey meatloaf
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chewy molasses ginger cookies
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chicken marsala recipe
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healthy ways to deal
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stop and chew your dinner: the benefits of slowing down while eating
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fast-paced workout songs you'll love | sparkpeople
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fast-paced workout songs you'll love
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sparkpeople blogger
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if you want to boost the intensity of your workouts and make them feel easier at the same time
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match twenty - how far we've come
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michael jackson - don't stop 'til you get enough
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the sounds - dance
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madonna - sorry
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k tunstall - suddenly i see
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journey - any way you want it
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jimmy eat world - pain
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gnarls barkley - smiley faces
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erasure - a little respect
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sean paul - temperature
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jennifer lopez - let's get loud
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johnny cash - i've been everywhere
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ok go - here it goes again
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rihanna - please don't stop the music
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the offspring - you're gonna go far
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rancid - time bomb
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outkast - hey ya
5
you will earn sparkpoints
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got a story idea? give us a shout
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pump it up
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upbeat songs
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share on pinterest
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popular entries
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say 'hello' to sparkpeople premium: remove ads
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the secrets of success: sneak in more exercise
30
ways to make the most of every moment
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if running doesn't work
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related entries
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habits of fit people: create a workout playlist
80
the most popular 'oldies' workout songs
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tunes that keep me moving and grooving
5
workout songs i'm obsessed
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cardio tunes
100
the best workout songs from the '80s
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more from sparkpeople
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smart snacking
14
ways to add variety to your walks
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the only time we'll tell you to be a quitter
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