Favoreats
Favoreats LLC
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INGREDIENTS
400 g
Beef mince olive oil, quality lean
1
Chilli, fresh red
1
bunch Coriander, fresh
1
5 cm piece Ginger
200 g
Green or yellow beans
1
Lemon
200 g
Peas, frozen
2
Spring onions
3
Tomatoes, ripe
2
heaped tsp Patak's rogan josh curry paste
1 tsp
Runny honey
5
Cardamom pods
1
heaped tsp Garam masala
1
ground tsp Turmeric
4 tbsp
Yoghurt, fat-free natural
1
Mug (300g) of 10-minute wholegrain or basmati rice
2
Uncooked poppadoms
½ x 400 g tin of light coconut milk