INGREDIENTS
1 lb
chicken breasts
65 g
arrowroot starch
1 large
egg
2 tbsp
coconut oil
100 g
regular sugar
60 mls
apple cider vinegar
2 tbsp
soy sauce/tamari
60 gs
low fodmap ketchup
60 mls
chicken stock
1
bell pepper
65 gs
pineapple chunks
3
spring onions stalks