INGREDIENTS
1
bag of frozen chicken tenderloins - 2 1/2 pounds (un-breaded - approximately 23-25 tenderloins)
6 cups
your favorite pasta sauce
1/4 cup
grated parmesan
1 tsp
salt
1/4 tsp
red pepper flakes
1 tsp
garlic powder
1 tsp
thyme
1 tsp
oregano
1
box of rigatoni pasta (approximately 1 pound of dried pasta)
2 cups
non-fat (or low fat) shredded mozzarella
2 cups
hot water