Favoreats
Favoreats LLC
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INGREDIENTS
1 serving
chilli con carne
1 serving
extra easy syn value:- syn free
1 serving
healthy extras:- none
1 large
onion
2
garlic cloves
2
chillies
500 gs
beef mince
2 tsps
ground cumin
1 tsp
ground coriander
1 tsp
paprika
1 pinch
a of cayenne pepper
1
pepper and pepper
4
plum tomatoes
300 mls
beef stock
1 serving
salt and pepper
400 gs
tin of kidney beans
1 bag
defrost thoroughly if freezing before cooking. remove from the before placing in the slow cooker. cook
1 serving
boil some rice to serve