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Menu Planning for the New Year: 154 Healthier Meal Ideas. (22 Weeks Worth!)

Jessica, How Sweet Eats
  • minutes
  • Serves

INGREDIENTS

1 serving

are you champagned out? ready

1

easy weeknight chicken tacos

2

pineapple chorizo rice bowls

3

marinated zucchini ribbon salad

4

roast garlic bucatini

5

veggie fajita stuffed sweet potatoes

6

slow cooker short rib sauce

7

chickpea pasta soup

1

drunken thai zucchini noodles

2

skillet chilaquiles

3

my favorite greek salad

4

grilled flank steak fajitas

5

chicken chili

6

crunch cashew kale salad

7

slow cooker and spicy pork shoulder

1

smoky grilled chicken flatbreads

2

arugula kale reggiano salad

3

chili sloppy joes

4

garlic kale cashew fried rice

5

pot mushroom swiss chard pasta

6

grilled buffalo chicken caesar salad

7

chorizo and egg breakfast tacos

1

bbq chicken pineapple lettuce wraps

2

blackened broccoli pasta

3

fiery baked eggs in spicy arrabbiata

4

winter salad

5

gruyere

6

cider braised chicken

7

breakfast fried rice

1

soba noodle salad

2

smoky gruyere butternut squash soup

3 3/10

minute portobello fried brown rice

4

chipotle lime shrimp tacos

5

honey chipotle chicken bowls

6 3/10

minute shallot

7

asparagus

1

thai steak salad

2

mushroom chicken noodle soup

3

chili garlic chicken skewers

4

coconut tilapia

5

brussels sprouts tacos

6

chipotle lime chicken skewers

7

butternut squash skillet lasagna

1

smoky bean chicken chili

2

chili garlic beef stir fry

3

red wine roasted mushroom toasts

4

cashew chicken salad

5

cheesy double bean quesadillas

6

shrimp burgers

7

stuffed peppers

1

smoky sweet potato

2

roasted chicken ramen

3

sesame ginger salmon

4

sweet potato cream pasta

5

roasted grape

6

braised short rib beef stew

7

bbq chicken salad

1

garlic brown sugar flank steak

2

black bean and cornbread panzanella

3

goat cheese roasted chicken

4

bang bang shrimp

5 3/10

minute buffalo chicken soup

6

no rise crust pizza

7

three bean chili pot pies

1

sesame quinoa

2

spicy parmesan shrimp skillet

3

chicken pot pie soup

4

kale grilled cheese

5

marinated flank steak

6

pineapple cashew fried rice

7

asian turkey burgers

1

smoky sweet potato burgers

2

cauliflower crust pizza

3 3/10

minutes bean chicken soup

4

baked falafel

5

lightened up beef enchiladas

6

roasted almond crusted salmon

7

stuffed poblano peppers

1

soba noodle salad

2

smoky gruyere butternut squash soup

3 3/10

minute portobello fried brown rice

4

chipotle lime shrimp tacos

5

honey chipotle chicken bowls

6 3/10

minute shallot

7

asparagus

1

tilapia burgers

2

bean tortellini soup

3

spicy lime chicken enchiladas

4

butternut squash lettuce wraps

5

chicken quinoa chili

6

jerk shrimp tacos

7

black bean stuffed sweet potatoes

1

roasted jalapeño cheddar turkey burgers

2

sweet potato quinoa cakes

3

coconut baked shrimp

4

greek grilled chicken salad

5

thai butternut squash soup

6

skillet chicken

7

caramelized peach caprese salad

1

pistachio pesto chicken

2

bbq salmon chickpea salad

3

easy double bean burgers

4

citrus crusted tilapia

5

bean

6

balsamic brussels sprouts grilled cheese

7

crockpot smoky brisket tacos

1

thai steak salad

2

mushroom chicken noodle soup

3

gruyere

4

coconut tilapia

5

brussels sprouts tacos

6

chipotle lime chicken skewers

7

butternut squash skillet lasagna

1

smoky bean chicken chili

2

chili garlic beef stir fry

3

red wine roasted mushroom toasts

4

cashew chicken salad

5

cheesy double bean quesadillas

6

shrimp burgers

7

stuffed peppers

1

garlic brown sugar flank steak

2

black bean and cornbread panzanella

3

goat cheese roasted chicken

4

bang bang shrimp

5 3/10

minute buffalo chicken soup

6

roasted pepper quinoa burgers

7

three bean chili pot pies

1

mushroom melts

2

honey ginger chicken tostadas

3

caramelized leek soup

4

beer glazed citrus chicken

5

spinach artichoke linguine

6

warm brussels caesar salad

7

pulled pork tacos

1

sesame quinoa

2

spicy parmesan shrimp skillet

3

chicken pot pie soup

4

kale grilled cheese

5

marinated flank steak

6

pineapple cashew fried rice

7

chicken meatball soup

1

brussels sprouts breakfast hash

2

grilled blueberry bbq salmon

3

thai chicken quinoa bowls

4

roasted corn caesar salads

5

quinoa sliders

6

simple summer chickpea salad

7

chicken meatball soup

1

ginger garlic steak tacos

2

spicy greens and parmesan bean stew

3

butternut squash galette

4

chipotle lime roast chicken

5

pan salmon

6

what roasted pepper pizza

7

bbq quinoa salad

1 serving

recipes

1 serving

menu planning )

1 serving

by jessica

2016

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1 serving

happy new year

2015

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2014

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1 serving

…so there are tons of options

1 serving

posted in: recipes

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