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Slow Cooker Gumbo (Whole30, Paleo)

fitslowcookerqueen.com
  • 245 minutes
  • Serves 8

INGREDIENTS

2

bay leaves

1

bell pepper

1/2 tsp

cayenne

2

celery stalks

4

garlic cloves

1 cup

okra

1

onion

1/2 tsp

oregano

1/2 tsp

pepper

1/2 lb

sausage

1 lb

shrimp

2 lbs

skinless boneless chicken thighs

1/2 tsp

thyme

6 oz

tomato paste

15 oz

tomatoes