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Favoreats

Favoreats LLC

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Braised Short Rib Meal Prep

www.flavcity.com
  • 145 minutes
  • Serves 5

INGREDIENTS

5

short

1

onion

2

carrots

2

celery stalks

3 cloves

garlic

1 tsp

thyme

3 tbsp

tomato paste

1/2 cup

red wine

1 qt

beef stock

1 serving

olive oil

1 serving

kosher salt

1 serving

freshly cracked pepper

2

acorn squash

1 1/2 tbsp

maple syrup

1 1/2 tbsp

brown sugar

1 tsp

ground cumin

1/4 tsp

cayenne pepper

1/4 tsp

ground cinnamon

1 tsp

olive oil

1 serving

kosher salt

1 lb

green beans

1

lemon zest

1

juice of lemon

1/2 tsp

dijon mustard

3 tbsp

extra virgin olive oil

1 serving

kosher salt

1 serving

freshly cracked pepper

2 tbsp

& walnuts

1 tbsp

flat leaf parsley