INGREDIENTS
1
onions
6
bell peppers
1 lb
steak
1 lb
chicken breast
1 lb
shrimp
3 tsp
salt
3 tsp
pepper
3 tbsp
garlic powder
3 tbsp
chili powder
3 tsp
cumin
1
place each meat in a gallon-sized plastic bag and cover
2
prepare skewers by layering onion
1 serving
a) steak - 155ºf/70ºc
1 serving
b) chicken - 165ºf/75ºc
1 serving
c) shrimp - 145ºf/65ºc
1 serving
servings: 12-14
1 serving
preparation
4
enjoy