10 Protein-Packed Workout Snacks

recipe collections

protein-packed workout snacks

tuna sandwich on grain bread

both turkey and tuna are proteins that are also low in calories. slap some on a couple of of grain bread and top it off

quinoa protein bars

these delicious bars are the perfect post-workout food because they provide a winning combination of complex carbs and muscle-building protein

a egg

eggs are nutrient-dense and rich in protein. if hardboiled eggs aren't

chocolate peanut butter protein smoothie

what better way to ensure that you're getting your protein than

greek yogurt

cottage cheese

cottage cheese is an high-protein snack to help you stay full between meals. just contains 14 grams of protein

apples and peanut butter

lentils

lentils pack a powerful nutritional punch. one of lentils contain a whopping 22 grams of protein! have a bowl of lentil veggie stew

nuts

string cheese and grapes

m zarella cheese is high in protein to help you build muscle mass. pair string cheese

by kym votruba

published: march 14