Favoreats
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INGREDIENTS
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alkaline anti-inflammatory detoxifying drinks fitness healthy lifestyle how to reduce inflammation recipes tips
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easy anti-inflammatory detox water
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i love them because they're an easy way to add antioxidants and more anti-inflammatory foods to my diet
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a salad
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like lemon and ginger
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they're both amazing when it comes to detoxification and reducing systemic inflammation in the body. a little bit goes a long way
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i've talked the lemon ginger drink i make every day times already
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this is the ginger lemon water i drink most days
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drinking this is a simple way to improve your skin
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this lemon ginger water also help you lose weight
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how to make this anti-inflammatory ginger lemon detox water
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there are so many different options to make this this anti-inflammatory detox water
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juice of lemon
1 tsp
ginger
4 glasses
water
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optional: ice to cool
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you mix everything together and drink it throughout the day. you keep the detox water in the fridge as
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another option is: instead of grating ginger and juicing lemon
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health benefits of lemon
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by eating one lemon
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imagine if you ate lemons
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increases iron absorption
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prevents skin dehydration
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prevents hair loss
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fat-burning
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lemon's acidity also lower glycemic index of high gi foods like rice
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health benefits of ginger
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lowers blood sugar
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reduces muscle & joint pain
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benefits of water
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better skin
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during the next weeks i'll be sharing more detox water recipes
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if you enjoyed this recipe and like healthy recipes
2018
last updated on july 25th
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can't believe i'll say it
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today is the day
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i know it's a well-ke secret
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how much
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stop it
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who handle 48 kcal
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antioxidant
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anti-inflammatory
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boosts your immune system
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prevents wrinkles
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important
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helps you stay calm
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important
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reduces inflammation
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antioxidant
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fights fungal infections
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helps treat nausea
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can help
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can help
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better energy levels
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improved memory
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actually burns more calories & prevents overeating
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better digestion
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so do whatever you and make the right choices