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What Does 100 Calories Look Like

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  • minutes
  • Serves 100

INGREDIENTS

1 serving

live healthy & happy

1 serving

food tracker

1 serving

recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts

1 serving

healthy cooking

1 serving

get back on track

1 serving

healthy heart

1 serving

high blood pressure

1 serving

high cholesterol

1 serving

seasonal allergies

1 serving

healthy family

1 serving

food database

1 serving

healthy home

1 serving

food

1 serving

access hundreds of thousands of recipes that are healthy and easy to make. get full nutrition info

1 serving

shrimp pad thai

1 serving

join free

1 serving

calorie servings of fruit

1 serving

fruit

1 serving

calorie serving

1 serving

strawberries

1 serving

blueberries

1 serving

grapes

9 ozs

grapes

1 serving

watermelon

1 serving

peaches

1 serving

pineapple

8 4/5 ozs

chunks

1 serving

banana

1 serving

orange

1 serving

kiwi

8 ozs

kiwis

1 serving

apple

1 serving

apple rings

1 2/5 ozs

rings

1 serving

apricots

1 serving

raisins

1 serving

dates

1 serving

prunes

1 serving

banana chips

1 serving

calorie servings of vegetables

1 serving

vegetables

1 serving

calorie serving

1 serving

sweet potato

1 serving

jicama

1 serving

edamame

1 serving

grape tomatoes

20 ozs

tomatoes

1 serving

broccoli

12 3/5 ozs

flowerets

1 serving

corn

4 3/10 ozs

kernels

1 serving

romaine lettuce

1 serving

celery

1 serving

baby carrots

10 ozs

carrots

1 serving

cucumbers

3 media

cucumbers

1 serving

green beans

1 serving

asparagus

18 ozs

spears

1 serving

avocado

1 serving

baked potato

1 serving

peppers

12 ozs

peppers

1 serving

calorie servings of nuts

1 serving

nuts

1 serving

calorie serving

1 serving

almonds

3/5 oz

almonds

1 serving

cocoa-dusted almonds

3/5 oz

almonds

1 serving

cashews

1 serving

macadamia nuts

1 serving

peanuts

1 serving

peanut butter

1 serving

pistachios

1 serving

walnuts

1 serving

soy nuts

1 serving

sunflower seeds

1 serving

calorie servings of protein

1 serving

protein

1 serving

calorie serving

1 serving

hardboiled egg

1 serving

chicken breast

1 serving

steak

1 serving

tofu

1 serving

tuna

1 serving

roast beef

1 serving

ham

1 serving

turkey

1 serving

bacon

1 serving

sausage links

8 inches

two links

1 serving

calorie servings of cheese

1 serving

cheese

1 serving

calorie serving

1 serving

mozzarella

1 serving

cheddar

1 serving

swiss

1 serving

string cheese

2

sticks

1 serving

cottage cheese

1 serving

goat cheese

1 serving

parmesan

1 serving

calorie servings of grain

1 serving

grain

1 serving

calorie serving

1 serving

blueberry muffin

1 serving

bread

1 serving

pita

1 serving

bread

1 serving

muffin

1

muffin

1 serving

flour tortilla

1 serving

bagel

1 serving

oatmeal

1 serving

brown rice

1 serving

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1 serving

don't fumble your diet by choosing this snack

1 Can

food showdown: you pick the chip champion

8

super snacks to try this year

100

what does calories look like? | sparkpeople

1 serving

main content

1 serving

start

1 serving

register

1 serving

join now

1 serving

community

1 serving

community home

1 serving

community feed

1 serving

message boards

1 serving

sparkteams

1 serving

challenge central

1 serving

sparkpages

1 serving

member blogs

1 serving

sparkstories

1 serving

learn

1 serving

what's new

1 serving

nutrition

1 serving

nutrition basics

1 serving

smart snacking

1 serving

power foods

1 serving

dining out guide

1 serving

fitness

1 serving

exercise basics

1 serving

workout ideas

1 serving

motivation to move

1 serving

cardio

1 serving

strength & toning

1 serving

motivation

1 serving

staying motivated

1 serving

goal setting

1 serving

inspiring stories

1 serving

health & wellness

1 serving

arthritis

1 serving

& flu

1 serving

depression

1 serving

diabetes

1 serving

gerd

1 serving

irritable bowel syndrome

1 serving

pain management

1 serving

sleep

1 serving

weight loss

1 serving

fitness videos

1 serving

pregnancy & postpartum

1 serving

inspiration

1 serving

lifestyle centers

1 serving

beauty

1 serving

brides to-be

1 serving

family wellness

1 serving

gardening

1 serving

pet health

1 serving

senior health

1 serving

more

1 serving

the sparkpeople blog

1 serving

recipes

1 serving

challenges

1 serving

sparkchallenges

1 serving

calendar challenges

1 serving

shop

1 serving

kitchen

1 serving

fitness & apparel

1 serving

music

1 serving

recipes

1 serving

visit sparkrecipes.com

1 serving

join now

1 serving

help

1 serving

log in

1 serving

pinterest

1 serving

search

1 serving

search

1 serving

site recipes

1 serving

sparkpeople articles

1 serving

nutrition

100

what does calories look like

1 serving

share on pinterest

1 serving

share by email

1 serving

more sharing options

1 serving

print

1 serving

by: megan patrick

2/25

1 serving

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10 ozs

6 ozs

11 ozs

8 ozs

4 ozs

7 2/5 ozs

7 ozs

1 1/2 ozs

1 1/5 ozs

1

1 2/5 ozs

3/4 oz

1 serving

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4 ozs

8 1/2 ozs

3 ozs

22 ozs

25 ozs

18 ozs

2 2/5 ozs

3 4/5 ozs

1 serving

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3/5 oz

1/2 oz

3/5 oz

3/5 oz

7/10 oz

3/5 oz

7/10 oz

3/5 oz

1 serving

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2 3/10 ozs

3 ozs

5 ozs

5 ozs

2 ozs

4 ozs

2 ozs

4 ozs

2 slices

1 serving

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5 ozs

1 oz

1 oz

5 ozs

3 ozs

1/4 cup

1 serving

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1/2 large

3 ozs

1/2 large

1

1

1 3/10 ozs

3

1/2 cup

1/2 cup

5

you will earn sparkpoints

1 serving

got a story idea? give us a shout

1 serving

share on pinterest

1 serving

share by email

1 serving

more sharing options

1 serving

print

1 serving

member comments

1 serving

related content

1 serving

how to make the perfect smoothie

1 serving

what to eat before you work out

1 serving

the author

1 serving

megan patrick

1 serving

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