Favoreats
Favoreats LLC
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INGREDIENTS
2
▢ plantains
1
▢ sweet potato
200 gs
▢ 1 4 oz kidney beans
1
▢ onion
2
▢ scallion
2
▢ bell peppers
400 mls
▢ 1 coconut milk 2 cups
1 l
▢ tomato
1 tbsp
▢ of curry powder
1 tbsp
▢ of ginger
1 cloves
▢ 4 garlic
1 tsp
▢ of pepper
4
▢ pimento berries all spice
6 sprigs
▢ of thyme
1 tsp
▢ of ground coriander
1 tsp
▢ of himalayan pink salt or
250 mls
▢ 1 cup of water
4 servings
▢ scotch bonnet optional
2 tbsps
▢ of coconut oil
1 handful
use callaloo if you can source it