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How to Lose 10 Pounds in Two Weeks With "30 Day Shred

www.livestrong.com
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20 Pounds

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references

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jillian michaels: jillian

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westcott wl. resistance training is medicine: effects of strength training on health. curr sports rep. 2012;11:209-216. doi:10.1249/jsr.0b013e3125dabb

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