INGREDIENTS
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meal plans
15
bariatric friendly holiday recipes
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bariatric friendly holiday recipes
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creamy deviled eggs
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creamy stuffed mushrooms
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rosemary turkey tenderloin
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if you aren't cooking
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fall inspired turkey sausage tomato sauce
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reduced fat green bean casserole
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parmesan brussel sprouts
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green beans
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cauliflower
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spinach & pepper frittata
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spinach pesto & chicken sausage egg bake
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candy cane protein shake
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bariatric friendly pumpkin spice latte
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oh the pumpkin spice latte!!! similar to the low carber's egg nog
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low carber's holiday egg nog
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chocolate mousse dip
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pumpkin whip
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steph wagner
2015
december 14
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recipes
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please note: some of the recipes are reserved
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i know it sounds
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steph wagner ms
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