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Low-Carb Ramekin Shepherd's Pie

bariatricfoodie.blogspot.com
  • minutes
  • Serves

INGREDIENTS

1/2

onion

1/2 lb

ground meat

8 ozs

peas and carrots

1/2 bag

cauliflower florets

4 ozs

cream of mushroom soup

2

laughing cheese wedges

1/3 c

cheese

1 serving

salt and pepper