Tropical Mango Freeze || Low Fat, THM “E”, No Sugar Added

INGREDIENTS

2 oz

bags of frozen Mango

2 cups

Almond Milk

3/4 cup

THM Gentle Sweet(or 1/2 c Pyure Sweetener)

1/2 cup

whey protein or lite cottage cheese

1 tbsp

vegetable glycerin (optional)

1 tsp

pure vanilla

*Note: For a dairy free version recipe the whey with your favorite protein powder.