INGREDIENTS
1 lb
93%-lean ground turkey, lean
1
spaghetti squash
4
large cloves Garlic
1/2 tsp
Onion powder
1/2 cup
Parsley, fresh
1 28 ounce can
Tomatoes, no-salt-added
1 1/4 tsp
Italian seasoning
1/2 tsp
Pepper, freshly ground
1/4 tsp
Red pepper
1/2 tsp
Salt
2 tbsp
Olive oil, extra-virgin
1/2 cup
Parmesan cheese
2 tbsp
Water